Maui Wowie vs Strawberry Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maui Wowie
Strawberry Applesauce
The Verdict: Which is Better?
When placing Maui Wowie and Strawberry Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maui Wowie is the more energy-dense option here, packing 219 more calories per 100g than Strawberry Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maui Wowie contains significantly more sugar (32.1g) compared to the milder Strawberry Applesauce (15.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Applesauce is undeniably the healthier pick.
Looking to build muscle? Maui Wowie offers a protein boost with 28.6g per 100g, outperforming Strawberry Applesauce in this category.
Frequently Asked Questions
Which is healthier: Maui Wowie or Strawberry Applesauce?
It depends on your goals. Maui Wowie has 286 calories, while Strawberry Applesauce has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Maui Wowie vegan?
No, Maui Wowie is not certified vegan.
What is the calorie difference between Maui Wowie and Strawberry Applesauce?
There is a difference of 219 calories per 100g between the two products.
