Head-to-Head Analysis

Mayo Made With Avocado Oil vs Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mayo Made With Avocado Oil

Mayo Made With Avocado Oil

Not Vegan
VS
Package of Sauce

Sauce

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
256 kcal
0g
Sugars
56.4g
12g
Fat
0g
0g
Protein
2.6g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Mayo Made With Avocado Oil and Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mayo Made With Avocado Oil is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mayo Made With Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Sauce contains 56.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mayo Made With Avocado Oil or Sauce?

Mayo Made With Avocado Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mayo Made With Avocado Oil vegan?

No, Mayo Made With Avocado Oil is not certified vegan.

What is the calorie difference between Mayo Made With Avocado Oil and Sauce?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.