Head-to-Head Analysis

Mayonnaise vs Garlic Parmesan Sauce & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mayonnaise

Mayonnaise

Not Vegan
VS
Package of Garlic Parmesan Sauce & Marinade

Garlic Parmesan Sauce & Marinade

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
250 kcal
0g
Sugars
0g
11g
Fat
25g
0g
Protein
0g
200g
Salt
4.1g

The Verdict: Which is Better?

When placing Mayonnaise and Garlic Parmesan Sauce & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mayonnaise is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mayonnaise or Garlic Parmesan Sauce & Marinade?

It depends on your goals. Mayonnaise has 100 calories, while Garlic Parmesan Sauce & Marinade has 250 calories. Check the detailed table above for sugar and fat content.

Is Mayonnaise vegan?

No, Mayonnaise is not certified vegan.

What is the calorie difference between Mayonnaise and Garlic Parmesan Sauce & Marinade?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.