Mayonnaise vs Garlic Parmesan Sauce & Marinade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mayonnaise

Garlic Parmesan Sauce & Marinade
The Verdict: Which is Better?
When placing Mayonnaise and Garlic Parmesan Sauce & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mayonnaise is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mayonnaise or Garlic Parmesan Sauce & Marinade?
It depends on your goals. Mayonnaise has 100 calories, while Garlic Parmesan Sauce & Marinade has 250 calories. Check the detailed table above for sugar and fat content.
Is Mayonnaise vegan?
No, Mayonnaise is not certified vegan.
What is the calorie difference between Mayonnaise and Garlic Parmesan Sauce & Marinade?
There is a difference of 150 calories per 100g between the two products.




