Head-to-Head Analysis

Mayonnaise light vs GINGER & SESAME ORGANIC DRESSING & MARINADE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mayonnaise light

Mayonnaise light

Not Vegan
VS
Package of GINGER & SESAME ORGANIC DRESSING & MARINADE

GINGER & SESAME ORGANIC DRESSING & MARINADE

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
433 kcal
0g
Sugars
10g
33.3g
Fat
43.3g
0g
Protein
0g
1.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Mayonnaise light and GINGER & SESAME ORGANIC DRESSING & MARINADE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mayonnaise light is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mayonnaise light takes the lead with only 0g of sugar per 100g, whereas GINGER & SESAME ORGANIC DRESSING & MARINADE contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mayonnaise light or GINGER & SESAME ORGANIC DRESSING & MARINADE?

Mayonnaise light appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mayonnaise light vegan?

No, Mayonnaise light is not certified vegan.

What is the calorie difference between Mayonnaise light and GINGER & SESAME ORGANIC DRESSING & MARINADE?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.