Head-to-Head Analysis

Mazapan Protein Powder vs Raw almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mazapan Protein Powder

Mazapan Protein Powder

Not Vegan
VS
Top Pick
Package of Raw almonds

Raw almonds

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
180 kcal
5.1g
Sugars
1g
10.3g
Fat
15g
59g
Protein
6g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Mazapan Protein Powder and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mazapan Protein Powder is the more energy-dense option here, packing 205 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mazapan Protein Powder contains significantly more sugar (5.13g) compared to the milder Raw almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw almonds is undeniably the healthier pick.

Looking to build muscle? Mazapan Protein Powder offers a protein boost with 59g per 100g, outperforming Raw almonds in this category.

Frequently Asked Questions

Which is healthier: Mazapan Protein Powder or Raw almonds?

It depends on your goals. Mazapan Protein Powder has 385 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.

Is Mazapan Protein Powder vegan?

No, Mazapan Protein Powder is not certified vegan.

What is the calorie difference between Mazapan Protein Powder and Raw almonds?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.