Head-to-Head Analysis

MCT oil vs Thin Brown Rice Cakes Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MCT oil

MCT oil

Not Vegan
VS
Top Pick
Package of Thin Brown Rice Cakes Lightly Salted

Thin Brown Rice Cakes Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
833.3 kcal
Energy
357 kcal
0g
Sugars
0g
93.3g
Fat
0g
0g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing MCT oil and Thin Brown Rice Cakes Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MCT oil is the more energy-dense option here, packing 476 more calories per 100g than Thin Brown Rice Cakes Lightly Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: MCT oil or Thin Brown Rice Cakes Lightly Salted?

It depends on your goals. MCT oil has 833.33333333333 calories, while Thin Brown Rice Cakes Lightly Salted has 357 calories. Check the detailed table above for sugar and fat content.

Is MCT oil vegan?

No, MCT oil is not certified vegan.

What is the calorie difference between MCT oil and Thin Brown Rice Cakes Lightly Salted?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.