Head-to-Head Analysis

Me and My RC vs Isolate Whey Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Me and My RC

Me and My RC

Not Vegan
VS
Top Pick
Package of Isolate Whey Protein

Isolate Whey Protein

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
333 kcal
12.1g
Sugars
3.3g
0g
Fat
0g
0g
Protein
83.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Me and My RC and Isolate Whey Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Me and My RC is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Me and My RC contains significantly more sugar (12.112676056338g) compared to the milder Isolate Whey Protein (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Isolate Whey Protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Me and My RC or Isolate Whey Protein?

It depends on your goals. Me and My RC has 45.070422535211 calories, while Isolate Whey Protein has 333 calories. Check the detailed table above for sugar and fat content.

Is Me and My RC vegan?

No, Me and My RC is not certified vegan.

What is the calorie difference between Me and My RC and Isolate Whey Protein?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.