Head-to-Head Analysis

Meal bar vs Multi-Seed Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meal bar

Meal bar

Not Vegan
VS
Top Pick
Package of Multi-Seed Original

Multi-Seed Original

Not Vegan
Nutritional Facts (per 100g)
447.1 kcal
Energy
433 kcal
22.4g
Sugars
3.3g
23.5g
Fat
13.3g
12.9g
Protein
10g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Meal bar and Multi-Seed Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meal bar is the more energy-dense option here, packing 14 more calories per 100g than Multi-Seed Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Meal bar contains significantly more sugar (22.35g) compared to the milder Multi-Seed Original (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Original is undeniably the healthier pick.

Looking to build muscle? Meal bar offers a protein boost with 12.94g per 100g, outperforming Multi-Seed Original in this category.

Frequently Asked Questions

Which is healthier: Meal bar or Multi-Seed Original?

It depends on your goals. Meal bar has 447.06 calories, while Multi-Seed Original has 433 calories. Check the detailed table above for sugar and fat content.

Is Meal bar vegan?

No, Meal bar is not certified vegan.

What is the calorie difference between Meal bar and Multi-Seed Original?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.