Meals vs Broccoli Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meals
Broccoli Cakes
The Verdict: Which is Better?
When placing Meals and Broccoli Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meals is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Meals contains significantly more sugar (4.18g) compared to the milder Broccoli Cakes (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli Cakes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Meals or Broccoli Cakes?
It depends on your goals. Meals has 103 calories, while Broccoli Cakes has 123 calories. Check the detailed table above for sugar and fat content.
Is Meals vegan?
No, Meals is not certified vegan.
What is the calorie difference between Meals and Broccoli Cakes?
There is a difference of 20 calories per 100g between the two products.
