Meals vs Maduros Fried Sweet Plantains
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meals
Maduros Fried Sweet Plantains
The Verdict: Which is Better?
When placing Meals and Maduros Fried Sweet Plantains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meals is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Meals takes the lead with only 4.18g of sugar per 100g, whereas Maduros Fried Sweet Plantains contains 28.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Meals offers a protein boost with 3.86g per 100g, outperforming Maduros Fried Sweet Plantains in this category.
Frequently Asked Questions
Which is healthier: Meals or Maduros Fried Sweet Plantains?
Meals appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Meals vegan?
No, Meals is not certified vegan.
What is the calorie difference between Meals and Maduros Fried Sweet Plantains?
There is a difference of 71 calories per 100g between the two products.
