Meat free breaded soy protein chickenless patties vs Kale veggie burgers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meat free breaded soy protein chickenless patties
Kale veggie burgers
The Verdict: Which is Better?
When placing Meat free breaded soy protein chickenless patties and Kale veggie burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Meat free breaded soy protein chickenless patties is the more energy-dense option here, packing 61 more calories per 100g than Kale veggie burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Meat free breaded soy protein chickenless patties contains significantly more sugar (2.82g) compared to the milder Kale veggie burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kale veggie burgers is undeniably the healthier pick.
Looking to build muscle? Meat free breaded soy protein chickenless patties offers a protein boost with 14.08g per 100g, outperforming Kale veggie burgers in this category.
Frequently Asked Questions
Which is healthier: Meat free breaded soy protein chickenless patties or Kale veggie burgers?
It depends on your goals. Meat free breaded soy protein chickenless patties has 211 calories, while Kale veggie burgers has 150 calories. Check the detailed table above for sugar and fat content.
Is Meat free breaded soy protein chickenless patties vegan?
No, Meat free breaded soy protein chickenless patties is not certified vegan.
What is the calorie difference between Meat free breaded soy protein chickenless patties and Kale veggie burgers?
There is a difference of 61 calories per 100g between the two products.
