Meat free chickenless patties vs Extra Firm Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meat free chickenless patties
Extra Firm Tofu
The Verdict: Which is Better?
When placing Meat free chickenless patties and Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Meat free chickenless patties is the more energy-dense option here, packing 176 more calories per 100g than Extra Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Meat free chickenless patties offers a protein boost with 16.901408450704g per 100g, outperforming Extra Firm Tofu in this category.
Frequently Asked Questions
Which is healthier: Meat free chickenless patties or Extra Firm Tofu?
It depends on your goals. Meat free chickenless patties has 281.69014084507 calories, while Extra Firm Tofu has 106 calories. Check the detailed table above for sugar and fat content.
Is Meat free chickenless patties vegan?
No, Meat free chickenless patties is not certified vegan.
What is the calorie difference between Meat free chickenless patties and Extra Firm Tofu?
There is a difference of 176 calories per 100g between the two products.
