Head-to-Head Analysis

meat lasagna vs Blue circle norwegian arctic smoked salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of meat lasagna

meat lasagna

Not Vegan
VS
Top Pick
Package of Blue circle norwegian arctic smoked salmon

Blue circle norwegian arctic smoked salmon

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
178.6 kcal
2.2g
Sugars
0g
6.2g
Fat
10.7g
9.3g
Protein
21.4g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing meat lasagna and Blue circle norwegian arctic smoked salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, meat lasagna is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. meat lasagna contains significantly more sugar (2.2g) compared to the milder Blue circle norwegian arctic smoked salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue circle norwegian arctic smoked salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: meat lasagna or Blue circle norwegian arctic smoked salmon?

It depends on your goals. meat lasagna has 141 calories, while Blue circle norwegian arctic smoked salmon has 178.5714 calories. Check the detailed table above for sugar and fat content.

Is meat lasagna vegan?

No, meat lasagna is not certified vegan.

What is the calorie difference between meat lasagna and Blue circle norwegian arctic smoked salmon?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.