Head-to-Head Analysis

Meat Lover's Trio Cauliflower Crust Pizza vs Mixed mushrooms and spinach Quiche

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meat Lover's Trio Cauliflower Crust Pizza

Meat Lover's Trio Cauliflower Crust Pizza

Not Vegan
VS
Top Pick
Package of Mixed mushrooms and spinach Quiche

Mixed mushrooms and spinach Quiche

Not Vegan
Nutritional Facts (per 100g)
233.9 kcal
Energy
240 kcal
4g
Sugars
0.6g
11.3g
Fat
14.9g
12.9g
Protein
6.9g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Meat Lover's Trio Cauliflower Crust Pizza and Mixed mushrooms and spinach Quiche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meat Lover's Trio Cauliflower Crust Pizza is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Meat Lover's Trio Cauliflower Crust Pizza contains significantly more sugar (4.0323g) compared to the milder Mixed mushrooms and spinach Quiche (0.571g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed mushrooms and spinach Quiche is undeniably the healthier pick.

Looking to build muscle? Meat Lover's Trio Cauliflower Crust Pizza offers a protein boost with 12.9032g per 100g, outperforming Mixed mushrooms and spinach Quiche in this category.

Frequently Asked Questions

Which is healthier: Meat Lover's Trio Cauliflower Crust Pizza or Mixed mushrooms and spinach Quiche?

It depends on your goals. Meat Lover's Trio Cauliflower Crust Pizza has 233.871 calories, while Mixed mushrooms and spinach Quiche has 240 calories. Check the detailed table above for sugar and fat content.

Is Meat Lover's Trio Cauliflower Crust Pizza vegan?

No, Meat Lover's Trio Cauliflower Crust Pizza is not certified vegan.

What is the calorie difference between Meat Lover's Trio Cauliflower Crust Pizza and Mixed mushrooms and spinach Quiche?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.