Head-to-Head Analysis

Meat Lovers Breakfast Bowl vs Ritz Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meat Lovers Breakfast Bowl

Meat Lovers Breakfast Bowl

Not Vegan
VS
Package of Ritz Crackers

Ritz Crackers

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
500 kcal
1g
Sugars
6.3g
13.1g
Fat
28.1g
10.6g
Protein
6.3g
1.4g
Salt
2g

The Verdict: Which is Better?

When placing Meat Lovers Breakfast Bowl and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meat Lovers Breakfast Bowl is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Meat Lovers Breakfast Bowl takes the lead with only 1.01g of sugar per 100g, whereas Ritz Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Meat Lovers Breakfast Bowl offers a protein boost with 10.6g per 100g, outperforming Ritz Crackers in this category.

Frequently Asked Questions

Which is healthier: Meat Lovers Breakfast Bowl or Ritz Crackers?

Meat Lovers Breakfast Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Meat Lovers Breakfast Bowl vegan?

No, Meat Lovers Breakfast Bowl is not certified vegan.

What is the calorie difference between Meat Lovers Breakfast Bowl and Ritz Crackers?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.