Head-to-Head Analysis

Meat lovers sausage egg vs Carb control Whole wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meat lovers sausage egg

Meat lovers sausage egg

Not Vegan
VS
Top Pick
Package of Carb control Whole wheat

Carb control Whole wheat

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
142.9 kcal
1.4g
Sugars
0g
11.3g
Fat
4.8g
10.6g
Protein
9.5g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Meat lovers sausage egg and Carb control Whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meat lovers sausage egg is the more energy-dense option here, packing 103 more calories per 100g than Carb control Whole wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Meat lovers sausage egg contains significantly more sugar (1.41g) compared to the milder Carb control Whole wheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carb control Whole wheat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Meat lovers sausage egg or Carb control Whole wheat?

It depends on your goals. Meat lovers sausage egg has 246 calories, while Carb control Whole wheat has 142.85715 calories. Check the detailed table above for sugar and fat content.

Is Meat lovers sausage egg vegan?

No, Meat lovers sausage egg is not certified vegan.

What is the calorie difference between Meat lovers sausage egg and Carb control Whole wheat?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.