Meatball Calzone vs Roasted Salted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Meatball Calzone

Roasted Salted Sunflower Kernels
The Verdict: Which is Better?
When placing Meatball Calzone and Roasted Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meatball Calzone is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Meatball Calzone or Roasted Salted Sunflower Kernels?
It depends on your goals. Meatball Calzone has 258 calories, while Roasted Salted Sunflower Kernels has 594 calories. Check the detailed table above for sugar and fat content.
Is Meatball Calzone vegan?
No, Meatball Calzone is not certified vegan.
What is the calorie difference between Meatball Calzone and Roasted Salted Sunflower Kernels?
There is a difference of 336 calories per 100g between the two products.




