Head-to-Head Analysis

Meatballs Italian Style vs Rauchschinken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meatballs Italian Style

Meatballs Italian Style

Not Vegan
VS
Top Pick
Package of Rauchschinken

Rauchschinken

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
111 kcal
2.8g
Sugars
0.5g
28.2g
Fat
3g
15.5g
Protein
20g
1.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Meatballs Italian Style and Rauchschinken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meatballs Italian Style is the more energy-dense option here, packing 227 more calories per 100g than Rauchschinken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Meatballs Italian Style contains significantly more sugar (2.82g) compared to the milder Rauchschinken (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Rauchschinken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Meatballs Italian Style or Rauchschinken?

It depends on your goals. Meatballs Italian Style has 338 calories, while Rauchschinken has 111 calories. Check the detailed table above for sugar and fat content.

Is Meatballs Italian Style vegan?

No, Meatballs Italian Style is not certified vegan.

What is the calorie difference between Meatballs Italian Style and Rauchschinken?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.