Head-to-Head Analysis

Meatless Roasted Red Pepper and Lentil vs Bone Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meatless Roasted Red Pepper and Lentil

Meatless Roasted Red Pepper and Lentil

Not Vegan
VS
Top Pick
Package of Bone Broth

Bone Broth

Not Vegan
Nutritional Facts (per 100g)
81.6 kcal
Energy
18.8 kcal
3.3g
Sugars
0g
2.9g
Fat
0g
4.1g
Protein
4.6g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Meatless Roasted Red Pepper and Lentil and Bone Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meatless Roasted Red Pepper and Lentil is the more energy-dense option here, packing 63 more calories per 100g than Bone Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Meatless Roasted Red Pepper and Lentil contains significantly more sugar (3.27g) compared to the milder Bone Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bone Broth is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Meatless Roasted Red Pepper and Lentil or Bone Broth?

It depends on your goals. Meatless Roasted Red Pepper and Lentil has 81.6 calories, while Bone Broth has 18.8 calories. Check the detailed table above for sugar and fat content.

Is Meatless Roasted Red Pepper and Lentil vegan?

No, Meatless Roasted Red Pepper and Lentil is not certified vegan.

What is the calorie difference between Meatless Roasted Red Pepper and Lentil and Bone Broth?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.