Head-to-Head Analysis

Meatless Sausage vs Spinach Ravioli with Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meatless Sausage

Meatless Sausage

Not Vegan
VS
Package of Spinach Ravioli with Mushrooms

Spinach Ravioli with Mushrooms

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
247 kcal
0g
Sugars
3.1g
7.9g
Fat
8.3g
18.4g
Protein
7.2g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Meatless Sausage and Spinach Ravioli with Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meatless Sausage is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Meatless Sausage takes the lead with only 0g of sugar per 100g, whereas Spinach Ravioli with Mushrooms contains 3.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Meatless Sausage offers a protein boost with 18.4g per 100g, outperforming Spinach Ravioli with Mushrooms in this category.

Frequently Asked Questions

Which is healthier: Meatless Sausage or Spinach Ravioli with Mushrooms?

Meatless Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Meatless Sausage vegan?

No, Meatless Sausage is not certified vegan.

What is the calorie difference between Meatless Sausage and Spinach Ravioli with Mushrooms?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.