Meatloaf vs Parmesan Encrusted Tilapia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meatloaf
Parmesan Encrusted Tilapia
The Verdict: Which is Better?
When placing Meatloaf and Parmesan Encrusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meatloaf is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Meatloaf contains significantly more sugar (2.14g) compared to the milder Parmesan Encrusted Tilapia (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Encrusted Tilapia is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Meatloaf or Parmesan Encrusted Tilapia?
It depends on your goals. Meatloaf has 111 calories, while Parmesan Encrusted Tilapia has 220 calories. Check the detailed table above for sugar and fat content.
Is Meatloaf vegan?
No, Meatloaf is not certified vegan.
What is the calorie difference between Meatloaf and Parmesan Encrusted Tilapia?
There is a difference of 109 calories per 100g between the two products.
