Head-to-Head Analysis

Meatloaf & Mashed Potatoes vs Chicken Gumbo Condensed soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meatloaf & Mashed Potatoes

Meatloaf & Mashed Potatoes

Not Vegan
VS
Package of Chicken Gumbo Condensed soup

Chicken Gumbo Condensed soup

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
70 kcal
1.6g
Sugars
2g
2.9g
Fat
2g
4.8g
Protein
2g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Meatloaf & Mashed Potatoes and Chicken Gumbo Condensed soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meatloaf & Mashed Potatoes is the more energy-dense option here, packing 20 more calories per 100g than Chicken Gumbo Condensed soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Meatloaf & Mashed Potatoes offers a protein boost with 4.82g per 100g, outperforming Chicken Gumbo Condensed soup in this category.

Frequently Asked Questions

Which is healthier: Meatloaf & Mashed Potatoes or Chicken Gumbo Condensed soup?

It depends on your goals. Meatloaf & Mashed Potatoes has 90 calories, while Chicken Gumbo Condensed soup has 70 calories. Check the detailed table above for sugar and fat content.

Is Meatloaf & Mashed Potatoes vegan?

No, Meatloaf & Mashed Potatoes is not certified vegan.

What is the calorie difference between Meatloaf & Mashed Potatoes and Chicken Gumbo Condensed soup?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.