Head-to-Head Analysis

Mediterranean Baked Crackers - Multigrain Za'atar vs Natural Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Baked Crackers - Multigrain Za'atar

Mediterranean Baked Crackers - Multigrain Za'atar

Not Vegan
VS
Package of Natural Sliced Almonds

Natural Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
571 kcal
3.5g
Sugars
3.6g
3.5g
Fat
50g
10.6g
Protein
21.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Baked Crackers - Multigrain Za'atar and Natural Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Baked Crackers - Multigrain Za'atar is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mediterranean Baked Crackers - Multigrain Za'atar or Natural Sliced Almonds?

Mediterranean Baked Crackers - Multigrain Za'atar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Baked Crackers - Multigrain Za'atar vegan?

No, Mediterranean Baked Crackers - Multigrain Za'atar is not certified vegan.

What is the calorie difference between Mediterranean Baked Crackers - Multigrain Za'atar and Natural Sliced Almonds?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.