Head-to-Head Analysis

Mediterranean Baked Crackers - Rosemary Sea Salt vs Super Moist French Vanilla Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Baked Crackers - Rosemary Sea Salt

Mediterranean Baked Crackers - Rosemary Sea Salt

Not Vegan
VS
Package of Super Moist French Vanilla Cake Mix

Super Moist French Vanilla Cake Mix

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
381 kcal
3.6g
Sugars
42.9g
1.8g
Fat
2.4g
10.7g
Protein
4.8g
1.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Mediterranean Baked Crackers - Rosemary Sea Salt and Super Moist French Vanilla Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Baked Crackers - Rosemary Sea Salt is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Baked Crackers - Rosemary Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Super Moist French Vanilla Cake Mix contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean Baked Crackers - Rosemary Sea Salt offers a protein boost with 10.7g per 100g, outperforming Super Moist French Vanilla Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Baked Crackers - Rosemary Sea Salt or Super Moist French Vanilla Cake Mix?

Mediterranean Baked Crackers - Rosemary Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Baked Crackers - Rosemary Sea Salt vegan?

No, Mediterranean Baked Crackers - Rosemary Sea Salt is not certified vegan.

What is the calorie difference between Mediterranean Baked Crackers - Rosemary Sea Salt and Super Moist French Vanilla Cake Mix?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.