Head-to-Head Analysis

Mediterranean Cheese Slices vs Z bar oatmeal cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Cheese Slices

Mediterranean Cheese Slices

Not Vegan
VS
Package of Z bar oatmeal cookie

Z bar oatmeal cookie

Not Vegan
Nutritional Facts (per 100g)
35500 kcal
Energy
417 kcal
10g
Sugars
27.8g
2900g
Fat
13.9g
2300g
Protein
5.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mediterranean Cheese Slices and Z bar oatmeal cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Cheese Slices is the more energy-dense option here, packing 35083 more calories per 100g than Z bar oatmeal cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mediterranean Cheese Slices takes the lead with only 10g of sugar per 100g, whereas Z bar oatmeal cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean Cheese Slices offers a protein boost with 2300g per 100g, outperforming Z bar oatmeal cookie in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Cheese Slices or Z bar oatmeal cookie?

It depends on your goals. Mediterranean Cheese Slices has 35500 calories, while Z bar oatmeal cookie has 417 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Cheese Slices vegan?

No, Mediterranean Cheese Slices is not certified vegan.

What is the calorie difference between Mediterranean Cheese Slices and Z bar oatmeal cookie?

There is a difference of 35083 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.