Head-to-Head Analysis

Mediterranean Chicken Bowl with Organic Hummus vs Chicken Parmesan with Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Chicken Bowl with Organic Hummus

Mediterranean Chicken Bowl with Organic Hummus

Not Vegan
VS
Package of Chicken Parmesan with Spaghetti

Chicken Parmesan with Spaghetti

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
149 kcal
1.8g
Sugars
2.1g
11.8g
Fat
7.1g
7.3g
Protein
8.7g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Mediterranean Chicken Bowl with Organic Hummus and Chicken Parmesan with Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Chicken Bowl with Organic Hummus is the more energy-dense option here, packing 40 more calories per 100g than Chicken Parmesan with Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mediterranean Chicken Bowl with Organic Hummus or Chicken Parmesan with Spaghetti?

It depends on your goals. Mediterranean Chicken Bowl with Organic Hummus has 189 calories, while Chicken Parmesan with Spaghetti has 149 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Chicken Bowl with Organic Hummus vegan?

No, Mediterranean Chicken Bowl with Organic Hummus is not certified vegan.

What is the calorie difference between Mediterranean Chicken Bowl with Organic Hummus and Chicken Parmesan with Spaghetti?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.