Head-to-Head Analysis

Mediterranean Crunch Chopped Kit vs Sashimi Sampler

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Crunch Chopped Kit

Mediterranean Crunch Chopped Kit

Not Vegan
VS
Top Pick
Package of Sashimi Sampler

Sashimi Sampler

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
0 kcal
6g
Sugars
0g
10g
Fat
0g
2g
Protein
9.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Crunch Chopped Kit and Sashimi Sampler side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Crunch Chopped Kit is the more energy-dense option here, packing 140 more calories per 100g than Sashimi Sampler. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mediterranean Crunch Chopped Kit contains significantly more sugar (6g) compared to the milder Sashimi Sampler (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sashimi Sampler is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mediterranean Crunch Chopped Kit or Sashimi Sampler?

It depends on your goals. Mediterranean Crunch Chopped Kit has 140 calories, while Sashimi Sampler has 0 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Crunch Chopped Kit vegan?

No, Mediterranean Crunch Chopped Kit is not certified vegan.

What is the calorie difference between Mediterranean Crunch Chopped Kit and Sashimi Sampler?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.