Head-to-Head Analysis

Mediterranean Herb Atlantic Salmon vs Nougat Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Herb Atlantic Salmon

Mediterranean Herb Atlantic Salmon

Not Vegan
VS
Top Pick
Package of Nougat Almonds

Nougat Almonds

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
0 kcal
0g
Sugars
0g
15g
Fat
0g
19.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Herb Atlantic Salmon and Nougat Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Herb Atlantic Salmon is the more energy-dense option here, packing 221 more calories per 100g than Nougat Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mediterranean Herb Atlantic Salmon offers a protein boost with 19.5g per 100g, outperforming Nougat Almonds in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Herb Atlantic Salmon or Nougat Almonds?

It depends on your goals. Mediterranean Herb Atlantic Salmon has 221 calories, while Nougat Almonds has 0 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Herb Atlantic Salmon vegan?

No, Mediterranean Herb Atlantic Salmon is not certified vegan.

What is the calorie difference between Mediterranean Herb Atlantic Salmon and Nougat Almonds?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.