Mediterranean Herb Atlantic Salmon Portion vs Elf Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Herb Atlantic Salmon Portion
Elf Grahams
The Verdict: Which is Better?
When placing Mediterranean Herb Atlantic Salmon Portion and Elf Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Herb Atlantic Salmon Portion is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Herb Atlantic Salmon Portion takes the lead with only 0g of sugar per 100g, whereas Elf Grahams contains 28.5714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mediterranean Herb Atlantic Salmon Portion offers a protein boost with 19.5g per 100g, outperforming Elf Grahams in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Herb Atlantic Salmon Portion or Elf Grahams?
Mediterranean Herb Atlantic Salmon Portion appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Herb Atlantic Salmon Portion vegan?
No, Mediterranean Herb Atlantic Salmon Portion is not certified vegan.
What is the calorie difference between Mediterranean Herb Atlantic Salmon Portion and Elf Grahams?
There is a difference of 208 calories per 100g between the two products.
