Mediterranean Herb Hummus vs Almondmilk Beverage Unsweetened, Shelf Stable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Herb Hummus
Almondmilk Beverage Unsweetened, Shelf Stable
The Verdict: Which is Better?
When placing Mediterranean Herb Hummus and Almondmilk Beverage Unsweetened, Shelf Stable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Herb Hummus is the more energy-dense option here, packing 203 more calories per 100g than Almondmilk Beverage Unsweetened, Shelf Stable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mediterranean Herb Hummus contains significantly more sugar (3.33g) compared to the milder Almondmilk Beverage Unsweetened, Shelf Stable (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk Beverage Unsweetened, Shelf Stable is undeniably the healthier pick.
Looking to build muscle? Mediterranean Herb Hummus offers a protein boost with 6.67g per 100g, outperforming Almondmilk Beverage Unsweetened, Shelf Stable in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Herb Hummus or Almondmilk Beverage Unsweetened, Shelf Stable?
It depends on your goals. Mediterranean Herb Hummus has 233 calories, while Almondmilk Beverage Unsweetened, Shelf Stable has 30 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Herb Hummus vegan?
No, Mediterranean Herb Hummus is not certified vegan.
What is the calorie difference between Mediterranean Herb Hummus and Almondmilk Beverage Unsweetened, Shelf Stable?
There is a difference of 203 calories per 100g between the two products.
