Mediterranean Herb Salmon vs Sourdough Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mediterranean Herb Salmon

Sourdough Crisps
The Verdict: Which is Better?
When placing Mediterranean Herb Salmon and Sourdough Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Herb Salmon is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mediterranean Herb Salmon or Sourdough Crisps?
It depends on your goals. Mediterranean Herb Salmon has 221 calories, while Sourdough Crisps has 464 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Herb Salmon vegan?
No, Mediterranean Herb Salmon is not certified vegan.
What is the calorie difference between Mediterranean Herb Salmon and Sourdough Crisps?
There is a difference of 243 calories per 100g between the two products.




