Mediterranean Hummus vs DRIED CRANBERRIES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Hummus
DRIED CRANBERRIES
The Verdict: Which is Better?
When placing Mediterranean Hummus and DRIED CRANBERRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean Hummus is the more energy-dense option here, packing 0 more calories per 100g than DRIED CRANBERRIES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mediterranean Hummus takes the lead with only 0g of sugar per 100g, whereas DRIED CRANBERRIES contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mediterranean Hummus offers a protein boost with 6.25g per 100g, outperforming DRIED CRANBERRIES in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Hummus or DRIED CRANBERRIES?
It depends on your goals. Mediterranean Hummus has 250 calories, while DRIED CRANBERRIES has 250 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Hummus vegan?
No, Mediterranean Hummus is not certified vegan.
What is the calorie difference between Mediterranean Hummus and DRIED CRANBERRIES?
There is a difference of 0 calories per 100g between the two products.
