Head-to-Head Analysis

Mediterranean Lemon vs Blue Cheese Dressing & Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Lemon

Mediterranean Lemon

Not Vegan
VS
Package of Blue Cheese Dressing & Dip

Blue Cheese Dressing & Dip

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
466.7 kcal
0g
Sugars
0g
0g
Fat
50g
0g
Protein
3.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Mediterranean Lemon and Blue Cheese Dressing & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Lemon is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mediterranean Lemon or Blue Cheese Dressing & Dip?

It depends on your goals. Mediterranean Lemon has 0 calories, while Blue Cheese Dressing & Dip has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Lemon vegan?

No, Mediterranean Lemon is not certified vegan.

What is the calorie difference between Mediterranean Lemon and Blue Cheese Dressing & Dip?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.