Mediterranean Pasta Salad vs Organic white corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Pasta Salad
Organic white corn tortilla chips
The Verdict: Which is Better?
When placing Mediterranean Pasta Salad and Organic white corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Pasta Salad is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mediterranean Pasta Salad contains significantly more sugar (4g) compared to the milder Organic white corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic white corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Mediterranean Pasta Salad offers a protein boost with 11g per 100g, outperforming Organic white corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Pasta Salad or Organic white corn tortilla chips?
It depends on your goals. Mediterranean Pasta Salad has 350 calories, while Organic white corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Pasta Salad vegan?
No, Mediterranean Pasta Salad is not certified vegan.
What is the calorie difference between Mediterranean Pasta Salad and Organic white corn tortilla chips?
There is a difference of 150 calories per 100g between the two products.
