Head-to-Head Analysis

MEDITERRANEAN PASTA SALAD vs Fruit Punch Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MEDITERRANEAN PASTA SALAD

MEDITERRANEAN PASTA SALAD

Not Vegan
VS
Top Pick
Package of Fruit Punch Fruit Snacks

Fruit Punch Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
35000 kcal
Energy
304 kcal
400g
Sugars
43.5g
2300g
Fat
0g
1000g
Protein
4.4g
150g
Salt
0.2g

The Verdict: Which is Better?

When placing MEDITERRANEAN PASTA SALAD and Fruit Punch Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MEDITERRANEAN PASTA SALAD is the more energy-dense option here, packing 34696 more calories per 100g than Fruit Punch Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MEDITERRANEAN PASTA SALAD contains significantly more sugar (400g) compared to the milder Fruit Punch Fruit Snacks (43.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Punch Fruit Snacks is undeniably the healthier pick.

Looking to build muscle? MEDITERRANEAN PASTA SALAD offers a protein boost with 1000g per 100g, outperforming Fruit Punch Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: MEDITERRANEAN PASTA SALAD or Fruit Punch Fruit Snacks?

It depends on your goals. MEDITERRANEAN PASTA SALAD has 35000 calories, while Fruit Punch Fruit Snacks has 304 calories. Check the detailed table above for sugar and fat content.

Is MEDITERRANEAN PASTA SALAD vegan?

No, MEDITERRANEAN PASTA SALAD is not certified vegan.

What is the calorie difference between MEDITERRANEAN PASTA SALAD and Fruit Punch Fruit Snacks?

There is a difference of 34696 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.