Head-to-Head Analysis

Mediterranean Pasta Salad vs Immune System Support gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Pasta Salad

Mediterranean Pasta Salad

Not Vegan
VS
Top Pick
Package of Immune System Support gummies

Immune System Support gummies

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
10 kcal
4g
Sugars
1g
23g
Fat
0g
10g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Pasta Salad and Immune System Support gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Pasta Salad is the more energy-dense option here, packing 340 more calories per 100g than Immune System Support gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mediterranean Pasta Salad contains significantly more sugar (4g) compared to the milder Immune System Support gummies (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Immune System Support gummies is undeniably the healthier pick.

Looking to build muscle? Mediterranean Pasta Salad offers a protein boost with 10g per 100g, outperforming Immune System Support gummies in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Pasta Salad or Immune System Support gummies?

It depends on your goals. Mediterranean Pasta Salad has 350 calories, while Immune System Support gummies has 10 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Pasta Salad vegan?

No, Mediterranean Pasta Salad is not certified vegan.

What is the calorie difference between Mediterranean Pasta Salad and Immune System Support gummies?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.