Mediterranean Pasta Salad vs Cheeze-it extra cheesy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mediterranean Pasta Salad

Cheeze-it extra cheesy
The Verdict: Which is Better?
When placing Mediterranean Pasta Salad and Cheeze-it extra cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Pasta Salad is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mediterranean Pasta Salad or Cheeze-it extra cheesy?
It depends on your goals. Mediterranean Pasta Salad has 350 calories, while Cheeze-it extra cheesy has 500 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Pasta Salad vegan?
No, Mediterranean Pasta Salad is not certified vegan.
What is the calorie difference between Mediterranean Pasta Salad and Cheeze-it extra cheesy?
There is a difference of 150 calories per 100g between the two products.




