Head-to-Head Analysis

Mediterranean Style Medley vs cucumbers in brine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Style Medley

Mediterranean Style Medley

Not Vegan
VS
Top Pick
Package of cucumbers in brine

cucumbers in brine

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
3.6 kcal
1.2g
Sugars
0g
0g
Fat
0g
1.2g
Protein
0g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Mediterranean Style Medley and cucumbers in brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Style Medley is the more energy-dense option here, packing 26 more calories per 100g than cucumbers in brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mediterranean Style Medley contains significantly more sugar (1.1764705882353g) compared to the milder cucumbers in brine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, cucumbers in brine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mediterranean Style Medley or cucumbers in brine?

It depends on your goals. Mediterranean Style Medley has 29.411764705882 calories, while cucumbers in brine has 3.5714285714286 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Style Medley vegan?

No, Mediterranean Style Medley is not certified vegan.

What is the calorie difference between Mediterranean Style Medley and cucumbers in brine?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.