Mediterranean Tomato Dip vs Almond & coconut bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Tomato Dip
Almond & coconut bars
The Verdict: Which is Better?
When placing Mediterranean Tomato Dip and Almond & coconut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Tomato Dip is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Tomato Dip takes the lead with only 3.57g of sugar per 100g, whereas Almond & coconut bars contains 22.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mediterranean Tomato Dip or Almond & coconut bars?
Mediterranean Tomato Dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Tomato Dip vegan?
No, Mediterranean Tomato Dip is not certified vegan.
What is the calorie difference between Mediterranean Tomato Dip and Almond & coconut bars?
There is a difference of 350 calories per 100g between the two products.
