Mediterranean Tomato Dip vs Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Tomato Dip
Oreos
The Verdict: Which is Better?
When placing Mediterranean Tomato Dip and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Tomato Dip is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mediterranean Tomato Dip takes the lead with only 3.57g of sugar per 100g, whereas Oreos contains 41.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mediterranean Tomato Dip offers a protein boost with 7.14g per 100g, outperforming Oreos in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Tomato Dip or Oreos?
Mediterranean Tomato Dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mediterranean Tomato Dip vegan?
No, Mediterranean Tomato Dip is not certified vegan.
What is the calorie difference between Mediterranean Tomato Dip and Oreos?
There is a difference of 346 calories per 100g between the two products.
