Head-to-Head Analysis

Mediterranean Tuna Bowl Lentil & Grain vs Farm -Rased Cooked Tail-Off Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Tuna Bowl Lentil & Grain

Mediterranean Tuna Bowl Lentil & Grain

Not Vegan
VS
Top Pick
Package of Farm -Rased Cooked Tail-Off Shrimp

Farm -Rased Cooked Tail-Off Shrimp

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
95.2 kcal
1.8g
Sugars
0g
3.2g
Fat
0g
11.4g
Protein
23.8g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Mediterranean Tuna Bowl Lentil & Grain and Farm -Rased Cooked Tail-Off Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Tuna Bowl Lentil & Grain is the more energy-dense option here, packing 37 more calories per 100g than Farm -Rased Cooked Tail-Off Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mediterranean Tuna Bowl Lentil & Grain contains significantly more sugar (1.82g) compared to the milder Farm -Rased Cooked Tail-Off Shrimp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Farm -Rased Cooked Tail-Off Shrimp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mediterranean Tuna Bowl Lentil & Grain or Farm -Rased Cooked Tail-Off Shrimp?

It depends on your goals. Mediterranean Tuna Bowl Lentil & Grain has 132 calories, while Farm -Rased Cooked Tail-Off Shrimp has 95.2 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Tuna Bowl Lentil & Grain vegan?

No, Mediterranean Tuna Bowl Lentil & Grain is not certified vegan.

What is the calorie difference between Mediterranean Tuna Bowl Lentil & Grain and Farm -Rased Cooked Tail-Off Shrimp?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.