Head-to-Head Analysis

Mediterranean Veggies vs BUFFALO WING baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Veggies

Mediterranean Veggies

Not Vegan
VS
Top Pick
Package of BUFFALO WING baked snack crackers

BUFFALO WING baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
500 kcal
3.5g
Sugars
0.8g
0g
Fat
23.3g
0.1g
Protein
10g
1.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Mediterranean Veggies and BUFFALO WING baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Veggies is the clear winner. With 459 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mediterranean Veggies contains significantly more sugar (3.53g) compared to the milder BUFFALO WING baked snack crackers (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, BUFFALO WING baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mediterranean Veggies or BUFFALO WING baked snack crackers?

It depends on your goals. Mediterranean Veggies has 41.2 calories, while BUFFALO WING baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Veggies vegan?

No, Mediterranean Veggies is not certified vegan.

What is the calorie difference between Mediterranean Veggies and BUFFALO WING baked snack crackers?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.