Medium Cheddar vs 100% Grass-Fed A2/Organic Lowfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Cheddar
100% Grass-Fed A2/Organic Lowfat Yogurt
The Verdict: Which is Better?
When placing Medium Cheddar and 100% Grass-Fed A2/Organic Lowfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Cheddar is the more energy-dense option here, packing 388 more calories per 100g than 100% Grass-Fed A2/Organic Lowfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Medium Cheddar takes the lead with only 0g of sugar per 100g, whereas 100% Grass-Fed A2/Organic Lowfat Yogurt contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Medium Cheddar offers a protein boost with 23.8g per 100g, outperforming 100% Grass-Fed A2/Organic Lowfat Yogurt in this category.
Frequently Asked Questions
Which is healthier: Medium Cheddar or 100% Grass-Fed A2/Organic Lowfat Yogurt?
It depends on your goals. Medium Cheddar has 429 calories, while 100% Grass-Fed A2/Organic Lowfat Yogurt has 41.176470588235 calories. Check the detailed table above for sugar and fat content.
Is Medium Cheddar vegan?
No, Medium Cheddar is not certified vegan.
What is the calorie difference between Medium Cheddar and 100% Grass-Fed A2/Organic Lowfat Yogurt?
There is a difference of 388 calories per 100g between the two products.
