Head-to-Head Analysis

Medium cheddar vs Hi Goat - Goat's Milk Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium cheddar

Medium cheddar

Not Vegan
VS
Package of Hi Goat - Goat's Milk Powder

Hi Goat - Goat's Milk Powder

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
504 kcal
0g
Sugars
0g
35.7g
Fat
26g
21.4g
Protein
11g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Medium cheddar and Hi Goat - Goat's Milk Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium cheddar is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Medium cheddar offers a protein boost with 21.4g per 100g, outperforming Hi Goat - Goat's Milk Powder in this category.

Frequently Asked Questions

Which is healthier: Medium cheddar or Hi Goat - Goat's Milk Powder?

It depends on your goals. Medium cheddar has 429 calories, while Hi Goat - Goat's Milk Powder has 504 calories. Check the detailed table above for sugar and fat content.

Is Medium cheddar vegan?

No, Medium cheddar is not certified vegan.

What is the calorie difference between Medium cheddar and Hi Goat - Goat's Milk Powder?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.