Head-to-Head Analysis

Medium cheddar vs Queso suizo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium cheddar

Medium cheddar

Not Vegan
VS
Top Pick
Package of Queso suizo

Queso suizo

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
238.5 kcal
0g
Sugars
0g
35.7g
Fat
11.7g
21.4g
Protein
33.3g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Medium cheddar and Queso suizo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium cheddar is the more energy-dense option here, packing 191 more calories per 100g than Queso suizo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Medium cheddar or Queso suizo?

It depends on your goals. Medium cheddar has 429 calories, while Queso suizo has 238.5 calories. Check the detailed table above for sugar and fat content.

Is Medium cheddar vegan?

No, Medium cheddar is not certified vegan.

What is the calorie difference between Medium cheddar and Queso suizo?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.