Head-to-Head Analysis

Medium cheddar cheese vs Cheddar cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium cheddar cheese

Medium cheddar cheese

Not Vegan
VS
Package of Cheddar cheese

Cheddar cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
400 kcal
0g
Sugars
0g
32.1g
Fat
35g
21.4g
Protein
25g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Medium cheddar cheese and Cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium cheddar cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium cheddar cheese or Cheddar cheese?

It depends on your goals. Medium cheddar cheese has 392.85714285714 calories, while Cheddar cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Medium cheddar cheese vegan?

No, Medium cheddar cheese is not certified vegan.

What is the calorie difference between Medium cheddar cheese and Cheddar cheese?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.