Head-to-Head Analysis

Medium Cheddar Cheese Sliced vs Italian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar Cheese Sliced

Medium Cheddar Cheese Sliced

Not Vegan
VS
Package of Italian Style

Italian Style

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
321 kcal
0g
Sugars
3.6g
36.4g
Fat
21.4g
22.7g
Protein
25g
1.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Medium Cheddar Cheese Sliced and Italian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar Cheese Sliced is the more energy-dense option here, packing 88 more calories per 100g than Italian Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Medium Cheddar Cheese Sliced takes the lead with only 0g of sugar per 100g, whereas Italian Style contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Medium Cheddar Cheese Sliced or Italian Style?

It depends on your goals. Medium Cheddar Cheese Sliced has 409 calories, while Italian Style has 321 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar Cheese Sliced vegan?

No, Medium Cheddar Cheese Sliced is not certified vegan.

What is the calorie difference between Medium Cheddar Cheese Sliced and Italian Style?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.