Head-to-Head Analysis

Medium Cheddar Natural Cheese vs Colby Jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar Natural Cheese

Medium Cheddar Natural Cheese

Not Vegan
VS
Package of Colby Jack

Colby Jack

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
1280 kcal
0g
Sugars
0g
33.3g
Fat
102g
23.8g
Protein
76.5g
1.5g
Salt
7g

The Verdict: Which is Better?

When placing Medium Cheddar Natural Cheese and Colby Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Cheddar Natural Cheese is the clear winner. With 851 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium Cheddar Natural Cheese or Colby Jack?

It depends on your goals. Medium Cheddar Natural Cheese has 428.57 calories, while Colby Jack has 1280 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar Natural Cheese vegan?

No, Medium Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Medium Cheddar Natural Cheese and Colby Jack?

There is a difference of 851 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.