Head-to-Head Analysis

Medium Cheddar Natural Cheese vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar Natural Cheese

Medium Cheddar Natural Cheese

Not Vegan
VS
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
430 kcal
0g
Sugars
0g
33.3g
Fat
30g
23.8g
Protein
40g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Medium Cheddar Natural Cheese and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Cheddar Natural Cheese is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium Cheddar Natural Cheese or Grated Parmesan Cheese?

It depends on your goals. Medium Cheddar Natural Cheese has 428.57 calories, while Grated Parmesan Cheese has 430 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar Natural Cheese vegan?

No, Medium Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Medium Cheddar Natural Cheese and Grated Parmesan Cheese?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.