Head-to-Head Analysis

Medium cheddar shredded cheese vs Medium Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium cheddar shredded cheese

Medium cheddar shredded cheese

Not Vegan
VS
Package of Medium Cheddar

Medium Cheddar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
429 kcal
0g
Sugars
0g
35.7g
Fat
33.3g
21.4g
Protein
23.8g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Medium cheddar shredded cheese and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium cheddar shredded cheese is the more energy-dense option here, packing 0 more calories per 100g than Medium Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Medium cheddar shredded cheese or Medium Cheddar?

It depends on your goals. Medium cheddar shredded cheese has 429 calories, while Medium Cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is Medium cheddar shredded cheese vegan?

No, Medium cheddar shredded cheese is not certified vegan.

What is the calorie difference between Medium cheddar shredded cheese and Medium Cheddar?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.